Team work makes the dream work!
If my best friend had to speak to me the way I speak to myself, I would probably punch them. What a silly statement but what a profound thought. Why do we give ourselves permission to say things to ourselves that we would never dream of saying to anyone else. I’m so fat, I’m useless, […]
We are so often conditioned in life to think in a literal, emotional or logical way. When we read or see something we internalise it and then put our meaning to it. Our perception is our reality or our truth. Think about the following statement, “If you were born poor that is not your fault, […]